My name is Jason Kilgore...


I am a personal trainer/movement practitioner and owner of Trident Strength. Fitness and a strong love for the outdoors have been in my blood since before I could put sentences together.

I earned my Bachelor’s Degree in Exercise Science from the University of Texas at San Antonio after serving in the United States Military. I have also held three nationally accredited Personal Training certifications since 2006; The Cooper Institute, the National Academy of Sports Medicine and the Certified Physical Preparedness Specialist.

I invest tons of time and energy every year attending seminars and training with people who have a much deeper understanding of the human body and mind than I.

The study runs deep.Always the student.


The logo...


The Poseidon logo comes from my wonderful obsession with water. As a teen, I worked as a deckhand on a fishing boat on the Texas coast. The US Navy took me to Virginia Beach, San Diego, Ca, and across some of the most beautiful Asian waters you could imagine. My favorite sunset is sitting on a surfboard in the mighty Pacific off of the coast of Nicaragua. I currently live within a very short driving distance of two river systems that I frequent way too much.

The's in my soul!

Who better than Poseidon, the God of the Sea, a symbol of power and grace, to represent Trident Strength? I've seen him destroy entire cities and I've seen him cradle babies to sleep.

His strength is shown in his lean body as he lifts a heavy kettlebell from the ground in the windmill position...

Trident overhead.